Anger

Anger degrades others, is detrimental to your health, and is harmful to your image. In any case, anger alone does not solve problems. Curb your anger, count to ten before lashing out angrily, and consider its ineffectiveness, especially with regards to trivialities.

Try to be patient and calm. Maintain your composure and discretion. If you become angry, be quick to calm down and forget it, instead of letting it fester in you.